8-18-10 Baked Teriyaki Honey Chicken & Steamed Veggies!!!

We were blessed to have both our beautiful daughters for dinner and they have been watching the blog. They requested Chinese food, so we made a bit of a twist on one of the previous posts. We tried a new Kikkoman Teriyaki Honey & Pineapple Glaze on the oven baked chicken and the girls loved it!


Stuff you’ll need:
4 chicken breasts
White rice
Fresh squash
Broccoli head
Red bell pepper
Chow mein noodles (La Choy)
Kikkoman Teriyaki Honey & Pineapple Glaze
Kikkoman Reduced Sodium Soy Sauce
Chungs White Chicken Egg Rolls
Gekkeikan Sake

Add 2 cups of white rice and 4 cups of water to medium 5 quart Calphalon sauce pan, bring to boil, cover and steam on low for 20 minutes. Uncover stir/scrape. Cover and let stand off heat.

Preheat oven to 450 degrees. Line Pyrex dish with foil and spray with Pam (much easier clean up).

Trim all excess from chicken breasts and cube. Add 1 cup of flour to paper bag with a pinch of salt and pepper. Dip chicken cubes in fat-free milk and throw into paper bag with flour and shake. Remove and space evenly in Pyrex dish. Bake chicken in oven for 25 minutes, scrape loose from foil, and then bake for another 20 minutes. Scrape loose from foil and dump in large mixing bowl. Pour in Kikkoman’s Teriyaki Honey & Pineapple Sauce and stir to coat the sauce on the chicken. During the chicken preparation, you also need to steam the veggies, the rice, and bake the spring rolls.

Cut three medium squash into mouthful-size chunks….feed tips to dogs!!! Chop the broccoli into mouthful-size chunks….feed remnants to dogs!!! Dice the red bell pepper into chunks. Throw all of this into to the steamer for 16 -18 minutes according to personal preference on texture.

Bake spring rolls in oven at 450 degrees for 10 – 12 minutes until golden brown.

To serve, start with rice base on plate. Mix steamed veggies and Teriyaki chicken in large bowl . Layer over brown rice and top with chow mein noodles. Season to taste with Kikkoman’s Reduced Sodium Soy Sauce. Drink sake and hug your baby girls!
Enjoy!!!
BC